Age 13 - Age 17
Dates TBD
Times TBD
Nordegg

Join us for a weekend of exploring our well-being, building healthy coping skills, and reconnection with nature, ourselves and each other.

  • Where: Pick Up and Drop off at Parkvale Club House (4633, 49 St, Red Deer) or Rocky Regional Recreation Centre (5332, 50 Street, Rocky Mountain House)
  • Location: Nordegg
  • When: Friday Saturday Sunday Times TBD

Join us for a weekend of exploring our well-being, building healthy coping skills, and reconnection with nature, ourselves and each other.

Youth will have time to spend with their friends, playing pool, ping pong, games, enjoying campfire and taking part in activities based around wellness. We’ll be embracing empowerment, ownership, and “doing the hard work to take care of ourselves”. We have activities around the brain and stress response, self reflection & awareness, goal setting, self care practices, “letting go” of things that don’t serve us, taking back control of our day, and so much more!

 

HAVE A QUESTION?

Need more information about this program? We'd love to hear from you. Send us a message using our online form, email us directly, or give us a call.

Phone: 403-342-6500