Flex Your Head! is a program supported by AstraZeneca that promotes mental health and well-being for youth. It is designed for all youth and takes a fun and engaging approach to help young people learn useful strategies to prevent and manage distress.
- Where: Bowden Grandview School
- Location: Red Deer
- When: Times TBD
Flex Your Head! addresses mental health issues in safe, inclusive, and respectful Club environments. Positive mental health is not the absence of depression, anxiety or pain. Rather, it’s about embracing a range of mental experiences and being able to pursue a meaningful life. Flex Your Head! promotes resiliency and understanding in order to help youth translate their understanding of mental health into positive, anti-stigma attitudes and actions in their Clubs and communities.
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Email: [email protected]